21 FIX MEAL PLANNER FREE

Lunch: Vanilla Shakeology, ВЅ banana, spinach, almond milkДinner: Zucchini noodles with shrimp, Garden salad MondayД«reakfast: Gluten free waffle (I like Natures Path Buckwheat Wildberry) I need to avoid the cakeвЂ¦and the ice cream!!! Wish me luck! Week 2 Meal Plan SundayД«reakfast: 2 scrambled eggs, whole grain toast with coconut oil and cinnamon Upcoming challenge for this week - Besides the birthday party for my 6-year-old this Sunday we have a family birthday party for both my kids next Saturday. I havenвЂ™t figured out how yet but I will make it all happen. My sonвЂ™s 6th birthday party is this weekend so I need to do my meal planning early and figure out when I am going to meal prep all while cleaning my house for a bunch of crazy five and six-year-olds. So, I am not quite through week 1 yet but I wanted to share my meal plan and shopping list for week 2 before going into the weekend. I am actually finding that I like doing this program in the evenings after the kids go to bed.ДЄs I am sharing this I am 4 days into week 1 following the 21 Day Fix exercise program and meal plan and it is going great! Each time I start a new routine or introduce new foods to the family I learn something new like my husbandвЂ¦ apparently not a big fan of asparagus. LetвЂ™s just say I was not up at 5:00 am working out like I typically am. I usually workout in the morning but I had this crazy idea about starting a new program the day after the Super Bowl. My 21 day fix day 1 is starting today.I have to say it has been a pretty awesome week! The Pats won the Super Bowl, and lots of snow in New Hampshire means snow days for the kids and work from home for mom and dad so that is a bonus. I think IвЂ™m finally all prepped and ready. You can create your own mix of foods from the ideas above with a great tracker and shopping list. (Click through the slideshow of all 6 meal plans I alternate between!)ДЄnother great resource is Sublime Reflections DIY Meal Planner. Here are a few sample meal plans IвЂ™ve found that I will be picking and choosing various meals and ideas from.

21 FIX MEAL PLANNER FOR ANDROID

I assume they have one for android as well.

21 FIX MEAL PLANNER FOR FREE

The 21 Day Fix Tracker (official) app is available for free in the iTunes App store. There is also an app from Beachbody that helps you track and plan. I found a few sample meal plans on pinterest and on. IвЂ™m pretty sure I can figure out breakfasts and lunches for the rest of the family without the 21 Day Fix and do that on my own, but dinner is where I struggle the most.

Plus, IвЂ™m trying to feed a family of 5 and most meal plans are for one person. coming up with my own is completely overwhelming. So where to start? If you are like me, I need a plan laid out for me. Of course, if you already have one, feel free to use them, but if you are looking for somewhere to startвЂ¦ these are my go-to gals Well, no more excuses! I have two amazing friends who both are Beachbody Coaches. Trips for work, vacations, concerts, so many reasons why I havenвЂ™t fully committed to the 21 Day Fix.

21 fix meal planner